Why Befriending Coworkers Isn’t Such a Good Idea
It can be tempting to want to make friends at work in order to make your on-the-job experience more pleasant. But as fun as...
What Does Your Go-To Lunch Say About You?
Everyone has a go-to meal that they prefer during their lunch break. But does your routine lunch reveal something about the kind of person...
5 Best Side Gigs to Make Extra Cash
We live in a world that requires a 24/7 hustle in order to survive. It’s estimated that approximately 13 million American workers have multiple...
How to Plan Out Your Day Like a Pro
Not everyone’s gifted with administrative skills. But with so much to do between work, errands, chores, and other responsibilities, sometimes it’s necessary to keep...
5 Most Versatile Online Degrees
Getting your degree online is the most convenient way to get ahead in your career. But there are so many majors to choose from,...
4 Ways to De-Stress At Your Desk
Do you feel overwhelmed when you sit down at your desk? Are stressed because your mind is constantly buzzing with to-do’s while you work?...
Try these Meditation Apps
Meditation and mindfulness breaks are an essential part of any wellness routine. The health benefits of meditation are well known, and often direct. Some...
Are Sleep Podcasts the Real Deal?
Do you sleep well? Considering that 35% of Americans say they have poor sleep quality, it’s no suprise that sleep podcasts have exploded in...
Should You Check Your Horoscope Every Day?
If you’re someone who takes their astrological forecast seriously, you probably have a routine for checking your horoscope. Maybe you check in while you...
4 Tips to Combat Anxiety
Any approach to personal wellness will take emotional and mental health into account. It’s important that we think of ourselves as whole beings from...